Daman’s Strength Training

Published June 30, 2010 | By Rick Daman

Rick Daman of Daman's Strength Training, Profile Image My training philosophy has many different goals. I will push athletes to perform at the highest level while building strength and mental toughness. You can be the best athlete on the field, court or during a match but when faced with adversity you had better be mentally tough. It might be a free
throw to win the game or you might be wrestling the defending state champ. You have to be mentally tough to conquer such challenges. This program is very strict and up front. I want athletes who want to win and be the best.

The athletes who train at DST are disciplined, goal oriented and held accountable for what they do in and outside of the gym. They are brutally strong, well conditioned and MENTALLY TOUGH. The most impressive part about our club is all the athletes that train are either on High Honors or Highest Honors at their school.

Become a part of our club at DST and watch you overall athletic performance sky rocket!

Dedicated to your success,

Rick Daman

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2 Responses to Daman’s Strength Training

Jacob says:

September 30, 2010 at 9:06 am

I would like to try another gym where I can be taught well. This gym seems cool i think I will have a try.

Reply
- Rick Daman says:
  
  September 30, 2010 at 10:47 am
  
  How did you come across my site..? Also, do you live in the Pittsburgh area? Thanks..
  
  Reply

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Parent Testimonial: Laura D.

Daman’s Strength Training is the place for the serious athlete to train. The gym’s atmosphere and Rick’s training knowledge and the devotion to the kids, makes the athletes want to work hard. Training at DST has made Kyle feel physically and mentally stronger. He has become a more confident wrestler which has lead him to be selected as the team captain. We, as parents have noticed two changes over the past 5 months since Kyle has been training at DST. Kyle’s overall physical appearance has changed dramatically. Without even flexing you can see his 6-pack and muscle definition in this shoulders and arms. In addition to the physical change, he has also changed mentally. In the past, when Kyle wrestled, he would mentally shut down if he got caught in a tough spot which would normally lead to a loss. Now, after training at DST, Kyle is a different wrestler. He now works through all of his matches with confidence.

Parent Testimonial: Laura Davis (Mother of Wrestler Kyle Davis)

Testimonial: Jim Battaglia

I’ve known Rick for several years as he has now trained both of my sons. Jesse has been training with Rick for two years. His strength, attitude and love for working out continue to grow. Rick has reinforced a strong work ethic in my son. That work ethic has helped Jesse pack on 40 lbs of muscle and he continues to see improvements in his strength and mental toughness. With Rick’s continued support we are positive that Jesse will do big things on the football field this season.

With Utmost Respect,

Jim Battaglia, Parent of Jesse Battaglia

Testimonial: Preston Johnson

Training at DST has helped me gain the confidence I need. Before I started training I had a lack of confidence. When I started 16 months ago I was only working with light sandbags and now I’ve got my bench up for 205 lbs and my dead lift is at 405 lbs. I have built my way up on the kettle bells first starting out at the 26 lb kettle bells and now I breeze through the 70 lb kettle bell. I recommend this gym because the atmosphere is intense and the other athletes around you will push you.

Preston Johnson: Rochester HS Football Player